Cycling words from 2015

A few memorable quotes I picked up during interviews I did with cycling folks in 2015:


"Just completing the event teaches you a huge amount about yourself. The process of getting to the start line is the most valuable thing I think any cyclist can do. If you’re a number crunching training animal then it’s right up your street. We’ve taken marginal gains to the nth degree, and we can apply them to what I’m going to be doing between now and the games in Rio."
Sarah Storey speaking following her hour record attempt at Lee Valley velodrome


"We do thrash ourselves a fair bit over our careers and you only really realise it when you stop. The amount of damage we do to our bodys, I am quite shocked to know I do this to myself."
David Millar speaking following his retirement from professional cycle racing 


"It’s really fantastic. It’s really cool to see all those schoolkids around and coming out of their schools, supporting, cheering for the riders and cheering for the tour. You really feel that cycling is really popular in Britain." 
Marianne Vos speaking at the Women's Tour



"We are changing focus for 2016 and trying to make sure we can step up. Elinor [Barker] is an unsung hero, and it is really difficult to transition from the track to the road. It was nice that she took the pressure off Laura [Trott] and we had her in some good positions coming into finishes."
Stefan Wyman (Matrix Fitness) speaking at the Women's Tour





"The roads are wider over there. So in terms of positioning you kind of get a little bit lazy because you know that in two seconds you can be at the front, whereas here it can take you an hour to get to the front, and less than a minute to slip to the back!"
Hannah Barnes comparing road racing in the US with road racing in the UK at the Women's Tour



"Last year I did this and when coming up to the finish I crashed on the corner, so it was nice to stay upright this time! Changing the course to anticlockwise this year was great for me. I’m a track rider so I love going left!"
Katie Archibald speaking following her victory at the London Nocturne




"I love it because it’s different, it’s quirky, and the crowds are absolutely mental. It’s almost like the atmosphere in the Olympics. There’s a great party atmosphere. It helps that everyone is a bit half cut! In this race everyone was going for it and was gung ho, going bang bang bang. It just feels good to finally crack it and get the win."
Ed Clancy speaking following his victory at the London Nocturne




"When you are in a race you have to put out of your mind who they are and what they have done. You just see it as just another bike race and they are just another bike rider. No one is unbeatable. It’s just a question of getting on and doing it."
Nicola Juniper after gaining the title at the National Criterium Championships




"I think the whole vibe with Foxhunt is that it’s a race but it’s pretty relaxed and it’s not your average race. I think the mass start – everyone starting together, I think that helps the nerves and the confidence of girls who aren’t so sure about racing – having people around them, and it’s female only. It’s been an awesome weekend and everyone’s had a good time."
Rachel Atherton speaking following the Red Bull Foxhunt

 

"There's a lack of girls in downhill mountain biking, so I am keen to help get other women into cycling. I hope to organise a couple of women's events. I have already taken my mum out on a few trails!"
Manon Carpenter speaking at the launch of the Strongher women's cycling group



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10 soundbites from.....the Aviva Women's Tour

So the Women's Tour has been and gone. I wasn't able to follow the first edition of the race last year, but I managed to follow the different stages this year. Trying to second guess how the race would unfold each day, and who would be the overall winner was pretty exciting, and there was some exciting racing throughout the week. This has become a great event on the women's pro cycling calendar. I caught up with some of the riders and they were very positive about how their week had been.


Stefan Wyman (Director Sportive, Matrix Pro Cycling): "We had a few goals in the race and to be in the feature break was one of them, and to be on the podium either with a stage or a jersey was the key goal for us, so we did it. Elinor [Barker] is an unsung hero, and it is really difficult to transition from the track to the road so it was nice that she had the best British rider jersey for a time. It wasn’t all Laura [Trott] and it took the pressure off Laura. I think they did really well as a team so they should be really happy."



Dame Sarah Storey: "The first four stages were very samey, but the last stage was a lot more interesting. We need to get to a point where we don’t have five bunch sprints. It’s quite exciting potentially for watching, but as riders it’s nice to have another opportunity to put other types of riders up to win a stage. I would have liked to have seen long hilly climbs. They are the races I tend to target. The support we got from the side of the road was absolutely phenomenal, so to the people who supported us, I can’t thank them enough."


Lisa Brennauer (Yellow Jersey): "This is the biggest victory of my career so far. I have really enjoyed the racing here in the UK and it was great to see so many crowds when we were racing."


Melissa Hoskins (Queen of the Mountains): "I came into the QOM competition for a bit of fun and something for the team to do, but then I decided to do everything I could to defend it. It was something unexpected, even for myself. It’s been brilliant racing in England. The crowds have been fantastic.  I was overwhelmed with how many people were so interested in what we are doing. We don’t get that anywhere else in Europe. It’s a nice change to feel important for what you are doing, and inspiring young kids to do cycling."


Helen Wyman: "I have found the week fun, with really safe riding. There’s not been very many crashes. This is fantastic training for the 'cross season. You need to be as fit as you can be to train hard for 'cross. These are just really great base miles."   


Hannah Barnes (Best British Rider/Stage 5 winner): "In America we are one of the biggest teams, but here we are one of the small teams so we wanted to get stuck in and not be afraid to show our face. I’ve been focussing on my climbing this winter and my coach Jenny Gretton has helped me improve a lot this year. I always made sure I was in a good position when going into the bottom of the climb and I was on the right side of the split. In the last stage I just stayed near the front and hoped for it to come down to a sprint. I love following Alexis’s [Ryan] wheel during the race. She’s really nice to follow. I call her the Alexis bubble! The roads are wider in the States. So in terms of positioning you get a bit lazy because you know that in two seconds you can be at the front, whereas here it can take you an hour to get to the front, and less than a minute to drop to the back!"



Rachel Heal (Director Sportive, UnitedHealthcare Procycling): "With Hannah being at home and with the race being local to her she has had a lot of other pressures to deal with so the last couple of days we tried to kind of relax Hannah so she could be able to just focus on bike racing. Hannah has been sprinting really well all week and she had got top 5 a few times so we knew that she was fast enough
to get a win. To put it all together, and to be in the right place and to sprint at the right time, is just fantastic, especially on the last day." 



Sue Barnes (Hannah Barnes's mum): "It was so close, and I didn’t realise Hannah had won until they said so on the tannoy, and I was just jumping up and down. I am very proud of her right now. I work in a stationery shop – Colemans in Arundel. I did a Hannah window in the shop. It’s gone a bit viral on Twitter and the takings have gone up massively this week! I am keeping it there until the end of the National Championships where my other daughter, Alice will be racing too. We all do a bit of cycling but the girls' granddad was a very good time triallist in his day so they must get that from him as well. I have been to all the stages, and Hannah's gran, who is 87,
has been to three of the stages with me. We were at the start, the finish and lots of different parts of he course. It has meant a lot to Hannah to have her family there."


Will Mangar (Race doctor): "I have felt the racing has been faster this year and more flowing and more seamless. There's been a palpable shift in quality and skill level with the ladies' riding this year. It was difficult last year, with the rain. We had so many girls spinning off and there was lots and lots of road rash, This year everyone's been good. What I've noticed is there's less injuries but to be honest, these girls are tough. They are really made of strong stuff and it takes a lot for them to not want to get back on the bike."





Marianne Vos: "The crowd support has been fantastic! It's really cool to see all the schoolkids around and coming out of their schools, supporting, cheering for the riders and cheering for the Tour. You really feel that cycling is really popular in Britain."




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