Saturday, 26 October 2019

Sport after a life-changing injury

Recently two elite athletes were badly injured in cycling accidents. The circumstances of the incidents were slightly different, but the outcomes will have been equally traumatic.

Edo Maas
On 6 October 19-year old Edo Maas was hit by a car that strayed onto the course while he was competing in the Mini Tour of Lombardy (Il Piccolo Lombardia) Under-23 cycle race.

As he was coming down from the Madonna del Ghisallo climb between Asso and Canzo a car whose driver had ignored the "stop" signs that there was a race, drove onto the course.

Edo, who was travelling at 70kph (38mph) per hour had nowhere to go and couldn't brake in time collided with the vehicle and crashed to the ground leaving him unconscious with a broken back and neck, plus lesions to his face.

A prompt emergency response saw the Dutch youngster air-lifted and operated on at Niguarda Hospital in Milan and doctors were able to save his life. However, the doctors were unable to repair the damage to key nerves in his back, and they said that it is unlikely that Edo will ever regain the use of his legs.

The woman driving the car is now being investigated for causing serious injuries by dangerous driving.

Team Sunweb, the team that Edo races for made the emotional announcement two weeks ago, and they, along with the Maas family have urged the UCI to give higher priority to rider safety during cycle races.

Last week, we then learned of the news that Claire Danson, a European Triathlon Champion at the 30-34 Age group championships, and sister of Team GB Hockey player Alex Danson has been permanently paralysed.
Claire Danson

In a post she wrote on her Instagram account Claire revealed that on 28 August she suffered multiple fractures and punctured lungs following a collision with a tractor while riding her bike.

Claire's injuries are healing, except for the injury to her spinal cord at the T9 vertebra, which has left her paralysed from the waist down.

These incidences occurred just over a year after the German World Keirin Track Cycling Champion Kristina Vogel lost the use of her legs after a high-speed collision with another rider while training at the Cottbus Velodrome near Berlin in June 2018. The then 27-year old severed her spinal cord a the T7 vertebra leaving her permanently confined to a wheelchair.

I feel so sorry to hear these pieces of news. All of these athletes were in their prime, at the top of their game, and sport was a central part in their lives. Then to suddenly suffer these traumatic injuries must be so heart-breaking.

Kristina Vogel
Kristina gave a heart-rendering interview to the BBC last year a few weeks after her injury.

Naturally, Kristina had cried a lot and had to come to terms with her new situation but the quote that stood out for me was when she said: "I still love my life. So nothing changed, really. Just how I move. I'm going to do a lot of things in my wheelchair. It's different, but it's still my life, so why not be happy."

I, and many people were so impressed and inspired by her strength, courage, and positive attitude in the wake of this life-changing injury.

This takes me back to when another athlete who suffered paralysis after an accident. In 2001 in the days when I did triathlon, Paula Craig, an age-group triathlete was the woman to beat in my age-group. The detective sergeant who was part of the Metropolitan Police triathlon team, was doing one of her last bike rides the week before doing the Bournemouth Triathlon World Age Group Championships qualifier race when she was hit by a car on a country road. The car, travelling at 60 miles per hour was driven by an 84-year old man who admitted he was not wearing his glasses.

From one moment to the next Paula went from being a triathlete to a para-triathlete when she was confined to a wheelchair.

Paula Craig MBE (with Dame Cressida Dick,
Metropolitan Police Commissioner)
This was quite shocking for all of us in what was quite a close-knit community. Paula spent five months in hospital, and during that time she bought herself a handcycle and slowly began to do light exercises as part of her recovery.

A year after her accident Paula competed in the wheelchair race at the London Marathon and is the first person to have competed as an athlete and a para-athlete in that event. (As an able-bodied athlete she had done 2h 57 in the London marathon.) She also competed in the World Para-Triathlon Championships and won that.

As well as keeping her job at the Metropolitan Police which saw her promoted to Detective Inspector at the Homicide Squad and the Terrorism Squad, Paula became a motivational speaker, and in 2005 she was awarded an MBE for services to the police.

Paula's story goes to show how she has made something positive out of a life-changing situation and I feel inspired by her. I hope that I can have the same attitude as she does in very difficult life-changing circumstances. I also wish Kristina, Claire, and Edo all the best.

Wednesday, 16 October 2019

52 Cycling Voices - 25: Monica and Paola Santini

Meet the women behind one of the biggest brands in cycle wear - Monica and Paola Santini. They took over from the business their father, Pietro set up in 1965. Originally a wool factory set up by Pietro's sister in Bergamo, Signor Santini wanted to develop a business that combined the family clothing business with his passion for cycling. Since 2009 the day-to-day running of the company is managed by Monica and Paola, but Pietro still keeps his daily ritual of walking around the factory and catching up on cycling news in Gazzetta dello Sport.

I met Monica and Paola last year at the Rouleur Classic and they were quite enthusiastic about the launch of their latest kit for Trek-Segafredo, and celebrating 30 years of producing the rainbow World Champion's jersey - something we lesser mortals can even buy now. One thing that was quite apparent when speaking to the sisters is their passion for what they do, and particularly their wish to continue the family heritage of producing innovative designs for men and women. Look out for them at Rouleur Classic.

Monica (L) and Paola     (photo: Beardy MCBeard)

Monica Santini

From: Bergamo, Italy

Occupation: CEO, SMS Santini

Paola Santini

From: Bergamo, Italy

Occupation: Marketing Manager, SMS Santini


Growing up in a family like ours meant that we were immersed in cycling from a very early age as our dad used to explain all the race techniques and strategies to us. That really got me involved in cycling and I fell in love with it. 

My dad owned a team called Rossi-Santini when I was a teenager and always used to take me to see them racing.  
The first World Championships I went to were in Colorado Springs in 1986 -  Moreno Argentin won. I remember it well: I was just a teenager and my father took me along because he couldn’t speak English and needed me as his interpreter.

I was never a competitive cyclist, partly because when I was young, very few girls cycled. Nowadays I cycle at amateur level because I like it and it makes me feel good.

As a small girl I worked in the factory when I was in high school, doing little jobs like helping to lay out the fabrics. Then, when I was at university, I worked in the administration offices. I was there a lot from an early age: at everything from team presentations to official UCI dinners and meetings with sponsors. 

After I graduated, I went abroad for a while to get some experience in other fields, and after that I decided to join for good. That was in 2000 and I started out in administration. Then from 2002 to 2004, I essentially digitalised the company which didn’t had a computer system for the production side. After that I focused on developing our foreign markets and have now been CEO for 10 years. 
Monica with Pietro (L) and Alessandro Petacchi (photo: Santini)
We are an Italian company and, as such, we are very focused on design, fashion and beauty

In terms of the production process, I have always worked very actively with the production managers, trying to learn as much as I could from them. I love working with those very professional people.  

I remember Santini making wool jerseys very well because I have been involved in the company since I was a little girl. It was an unusual technique as the wool had to be woven and embroidered. 

Santini has been a partner of the UCI since when they approached us about making the World Champion's jersey over 30 years. We started in 1988, with the victory of Maurizio Fondriest. 

The fact that a body as important as the UCI had chosen us to make the World Champion's showed their faith in our skills. We were able to guarantee quality clothing and fast delivery times.  The first jerseys we made were wool and we had to have wool in all the - quite unusual - rainbow colours in stock.

When people talk about the World Championships, they are normally only thinking in terms of road cycling but there are many others championships: from mountain bike to lesser known ones such as cycle-ball or artistic cycling, etc. All those World Championships have their own jersey designs. For example, cycle-cross and mountain-bike champion jerseys are often cut very differently.

In terms of size, we don’t just make one jersey but the same jersey in a choice of sizes that have to reflect the size of the athletes that will win and wear them on the podium. They won’t be worn in competition so we don’t have to worry about fitting.

Although we had transitioned from wool to Lycra and polyester by the time I joined the company in 2000, the other changes in the interim have been significant too; from the fit, which has become more body-hugging, to the addition of different materials to boost stretch, for instance.  In the last few years in particular, we have been doing more and more research into treatments and fabrics: it is an ongoing process because we never want to stop innovating.  

We have been producing women-specific products for at least 20 years, and in that time have focused on driving forward with our projects with women's pro teams and athletes. Our goal since the outset has been to give women the same standard of products that we make for men, so we have never produced less technical clothing or used lower performance fabrics for women. 

Lizze by Santini and Trek-Segafredo kit
We applied the research and development processes  we use for our men’s products to our women’s clothing: we chose more body-hugging cuts designed for women’s body shapes, perhaps adding in a bit more colour and playing around a bit more with the graphics to make them more attractive to female tastes.  

What was definitely different, however, was the quantity of products: while there were a lot of men’s collections, the selection of women’s products was limited, at first. But that too has changed t in recent years. In fact, our women’s collections now mirror our men’s very accurately in both quality and quantity.

We work with the top women’s pro teams like Boels Dolmans, and pro athletes like Lizzie Deignan. Working with sports people of that level has helped us realise what we needed to do differently to suit women’s bodies and needs. In the past, we also worked with the Australian Cycling Federation in providing kit for women cyclists. 

We always organise fitting sessions with our athletes and we get them to test out all the materials they will be wearing to see if they are fine as they are or if we need to adapt them to the competitors’ bodies. 

We have been working with Lizzie Deignan in creating the Lizzie for Santini collection. I spoke to Lizzie early last year about clothes and she said she really likes Santini clothing, even before she was asked to design it. 

She was riding for Boels Dolmans at that time and we were already sponsoring the team. We liked Lizzie a lot and with everything that she does and what she represents for women’s cycling, so we approached to see if she had ever thought about doing something in the industry. She like the idea of the work that we had done previously for another big rider, Anna Meares, on her Anna collection. So we started creating the Lizzie for Santini collection.

It has been hugely important for us to work with an athlete of Lizzie’s calibre. She is very focused on detail and is very determined.  That striving for perfection is something we share and so we’re absolutely on the same wavelength.  Being able to craft our collection around the needs of an athlete of her level has been a very positive experience for us – as was the case with Anna Meares a few years ago. 

In the past, we were met with some confusion and reluctance: “What you are you doing that for?” and “Why are you making women’s products? They are no use to anyone, no one wants them. It’s a waste of time”, etc., etc. But time proved us right: now there are more and more women’s collections and products and that is because more and more women are becoming involved in this sport.   

Based on my own experience, I would say that women are able to embrace that marvellous crossover between sport and fashion in addition to being able to create groups in a less vertical way and more as a team. 

My transition to managing the company and being part of the cycling industry wasn’t so rapid that people ended up saying: “What just happened?” I worked with dad for a very long time and it was a very easy, natural transition between him and his daughters, in-house.  

After several years, he just said to us: “It is time to pass the baton”.  My father still comes to the factory every day.  The outside world didn’t immediately accept the fact that the company was being managed by two women. But despite a few difficulties, we have built up excellent business relationships. 

It is true that this is a male-dominated sector with a very low percentage of women. But I have never looked on myself as a women when I am at work. I see myself as a professional with goals and even when people reacted oddly, I never thought they were doing so because I was a woman but because they thought I was young or a bit green. The important thing is never to give in to the sceptics

Inside the Santini factory (photo: Beardy MCBeard)
Being a woman has never been a problem for me or limited me in anyway. In fact, it has been a plus, an advantage. 

The fact that we still have such a solid relationship with the UCI after 30 years is down to the fact that we do what we do well and with passion, and we are fast and flexible. Those are things our dad taught us and which we teach in the company.   

We have our own in-house version of the Ten Commandments written by our collaborators and listing our values and our guidelines. The first Commandment is: quality before everything. That means there is a philosophy shared by the whole company.  

I, together with my sister, Paola, manage the company and the worksforce is 97% female; it’s actually strange to say that in an industry which is male-dominated. We are rooting for women’s cycling to grow more and more and we are all bike riders ourselves. So of course it is natural to think that we want to create something that we like, and if we like it, hopefully other women will like it too. 


Dad used to take me to local races during summer. He started doing that when I was two. I liked going to watch the track racing with dad; the six-day races were my favourites as I could see the whole race and it was so much fun.

Natatlina, Pietro's sister at the original
Santini wool clothing workshop (photo: Santini)
Cycling has always been part of my life but I never raced when I was little as my dad was afraid I might get hurt. He thought swimming was a much safer sport for a girl. Now I am an amateur triathlete. I discovered triathlon six years ago and fell in love with it.

I quite literally grew up in the factory as at the time, we lived in an apartment on the top floor of the building! Dad always let us walk around the production floor and watch what all the different staff were doing. What happens here is magical for a small child. I see it now with my own kids. They think we create dreams out of colours and fabric!

As I grew up, I used to do small jobs in the office and help out whenever I could after school or during summer holidays.

I learned about the design and production process by watching and asking our designers and technicians thousands of questions. I used to ask thousands of questions when I was a child, and I still do today!

I started working in the family business in April 2009 after six years' working in London in the marketing and PR office of a fashion brand.

When we work with Lizzie Deignan she is involved in the earliest stage of the process, from when we brainstorm ideas for the design and the models in the collection. Then she receives all the photos of the developments of the prototypes and tests some of them too. Her feedback is invaluable and she loves being around fabrics and colours when we create the collection. I think she has a lot of fun.

It is very important to have women involved in the management of a clothing company. Women have a lot to give to this sport, especially in the clothing business. My father has always thought that women are very quick to understand fabrics and design. In my opinion, a woman’s life is like an endurance sport, like cycling. So we are kind of used to dealing with endurance and with the complexity that managing a company like ours involves every day.
Santini President, Pietro with Monica (L) and Paola
Dad is still our president and the symbol of our company. He comes to work every day and loves to walk around the factory to see what’s going on. He doesn’t make all the decisions anymore, but we like to get him involved and ask for his opinion.

The cycling industry has changed a lot through the years. We are no longer the only women in the business. There are still relatively few of us but our numbers are growing. I remember that at the first trade shows I did, people were looking at me and thinking “She is blonde, young and female.  What does she know about cycling?” But I have always proved them wrong and made them change their mind!

Twitter: Santini_SMS

Monday, 30 September 2019

Daily photo - 30: One month till New York Marathon

In just over a month's time I will be lining up with over 50,000 other runners at Staten Island, New York, to complete the 26.2-miles (42.2km) of the New York City marathon.

Training has been steady throughout the year, so I like to think I will get through it as long as I stay injury free. How long I take will be another matter.

Of all the big city marathons New York is known to be a little hillier than others as the route goes over various bridges around the East River and Harlem River, and the last three miles through Central Park are also undulating.

This will be my first time in New York - in fact my first time in the United States. So I don't know what to expect, and I don't really want to overstretch myself given that I also want to have a bit of energy to visit the city.

Earlier this year I ran the Paris marathon. That was fun but I did a pace just to get round, stopping to take photos and do social media. Injury had meant I'd only had two months to prepare for it, and for me the importance was to be able to continue running after the event without needing to take a long break or rehabilitation afterwards.

So my training for New York has been a steady build-up since May. I like to think I am on track, since I have got up to 18 miles, and then in a couple of weeks I will start my tapering.

It is a little strange to say that I am only just going to New York, given that I have been on earth for over 50 years and have visited other places like Cuba, North Africa, and on two occasions South America. But yet I have never been to North America. I don't know the reason why, but there is probably a subconscious reason for not  having gone there sooner and in a way that makes me slightly apprehensive about my forthcoming visit.

I am hoping to do some cycling over there and maybe even do some cyclocross racing. I also plan to hire a car and visit an area called the Catskills, in the mountains if possible. That area looks quite pretty.

The thing that has bothered me though, is the architecture of some of the hotels just looks quite ugly and characterless, and that has made it difficult for me to choose accommodation. Furthermore, when looking at Google maps to check out an area where I hope to stay I feel quite concerned at how many fast food places there are nearby. It is seriously tempting to take a supply of my own healthy food and portable cooking facilities just to be sure I eat correctly while there! Maybe I am over-reacting, but I think it is this fear of being in an unrefined, sterile place that bothers me.

Enough of me putting a downer on my own trip! I am looking forward to running the New York City marathon and I have heard that atmosphere there is even crazier than what you get in London. So I am definitely looking forward to that aspect. As for the rest, I will take things in my stride literally - and be just content to say I got the T-shirt from New York.

Related posts
Another day another run - at South Norwood Lake

Marathon preparation running on Farthing Down

So how is my Paris marathon training going?

Sunday, 29 September 2019

Daily photo - 29: Paris - Versailles running race

I was meant to do this 10-mile running race today, but after all the faffing of trying to get there I didn't do it. I got my dates wrong, thinking that it was going to be last week.

Last year I was meant to do it but it clashed with Swim Serpentine so I wasn't able to get there. This year it clashed with the World Road Racing Championships.
Two years ago I missed the deadline as it sold out very quickly given that it was the 40th anniversary.

It just seems like I am destined to not run this classic running race from Paris to Versailles. I always like to do a sporting event in Paris - I ran the marathon there earlier this year. Doing an event that takes you to the regal residence of Louis XIV (and XV and XVI) in Versailles.

The last couple of times I have been to Paris, I cycled to Versailles and the area to the west of Paris is very scenic with lots of woods and forests. Hopefully it will be fourth time lucky next year when I make another attempt to enter and run the event.

Related posts
So How is my Paris marathon training going?

Trail running in Cheshire, Yorkshire, and Bellagio Skyrace

Paris Vélib - the love affair is over!

Saturday, 28 September 2019

Daily photo - 28: Record number of women cyclocross racers at Milton Keynes

While the world was watching the women compete in Yorkshire at the World Road Race Championships, another big women's cycling event was taking place at Campbell Park, Milton Keynes. Velobants cycling club organised a cyclocross race, CX in the City 2 which attracted a record 165 women racers. This is something that has never been seen before in any race, particularly as it wasn't a national level event, but a round of the local Central Cyclocross League.
Photo: Keith Perry
When last year's event, CX in the City 1, took place on the course from the 2014 UCI World Cup a large field. This year the organisers set an ambitious target to get 100 women to the start line. Fran Whyte and her club mates at Velobants CC did a lot of work to promote the event, notably with the help of 10-time national cyclocross champion Helen Wyman. A lot of women on the Velovixen women's chat group who were unfamiliar with cyclocross decided to have a go once the concept was explained to them. That helped to swell the numbers to a massive 165.

It was quite a momentous occasion, though sadly I wasn't able to race it because I was doing work around the World Road Race Championships. It sounds like everyone had a great time and it was a massive achievement for Velobants and the wider women's cycling community.

Related posts
Cyclocross at Milton Keynes

Milton Keynes goes 'cross crazy

52 Cycling Voices - 19: Helen Wyman

Friday, 27 September 2019

Daily photo - 27: Published in Telegraph Women's Sport

I have been contributing articles to publications for a few years now, and so I have become used to seeing my articles in magazines or on-line. I must say I did get quite excited about this latest article of mine being published in The Telegraph. It is something that I aspire to - being published in a national daily newspaper, and even in a broadsheet.

Earlier this year Anna Kessel, previously of the Guardian, joined The Telegraph to head up a new section specifically aimed at raising the profile of women's sport - Telegraph Women's Sport.

This new publication aims to champion women's sport at elite and grass roots level, while addressing under-representation, and campaigning for specific issues that impact on the women's game. The editors are keen to adopt a bold style of journalism that can really grab the attention of the reader.

I think this is a great idea - especially as women's sports publications are few and far between. So it is great to have an article of mine published.

The feature was all about the rainbow jersey worn by the world cycle racing champion, and why it is so hotly contested by women, as well as profiling the women behind Santini, the manufacturers of this jersey and a range of cycle wear.

For the article I interviewed past World Road Racing Champions Jeannie Longo, Mandy Jones, and Tatiana Guderzo and it was very interesting to hear their stories.

Seeing the final product on-line, and in the print version of the newspaper gave me a buzz. This sort of thing definitely spurs me to look for more ideas. I hope to be able to produce more engaging stories.

Related posts
The Frontline Club

Editorial fail

Bye bye Factory Media

Women to watch at the Road Cycling World Championships

As the UCI World Road Cycling Championships take place in Yorkshire the fight for a gold medal and the right to wear the rainbow jersey will be hotly contested.

Gone are the days when there was a clear favourite you could single out. With outstanding performances in the UCI Women's WorldTour by various women in the professional peloton it is hard to say who will win the contest in the 150km race between Bradford and Harrogate.

People describe this course as being like a Classics course such as the Liege-Bastogne-Liege race in Belgium. That means very long, with constant short, sharp hills, often in rainy weather. However, some think victory could still go to a sprinter who can handle the Classics if they have good support, since the hills are tough but may not necessarily completely separate the regular WorldTour riders. The weather will play a part in the race though, as this can be changeable, and if it's not raining it will be quite windy on the top of the Dales.

Anna van der Breggen - defending Champion
Dutch Girls (8 riders)
Everyone has been talking about the Dutch team, and it is true that with the likes of Marianne Vos, Anna van der Breggen, Annemiek Van Vleuten, Chantal Blaak - all former or current wearers of a rainbow jersey, it is reasonable to say one can't see past a rider from that team taking the top step of the podium.

Their helper riders such as Amy Pieters and Lucinda Brand also have very strong racing CVs.

However, sometimes having so many brilliant riders in one team can ironically be a problem as it then becomes difficult to devise a clear tactic, and there may even be discord among riders if one feels that she should be the lead rider for the win.

Having spoken to Marianne Vos earlier this year she said that there is no jealousy and among their team they are always glad to see a compatriot doing well, and to will always be ready to help them get the win for the Netherlands. If the Dutch do fumble their tactics on the road to Harrogate there will be a few other teams ready to capitalise on that.

The Italian Job (7 riders)
Marta Bastianelli after winning the Tour of Flanders this year
They also have a good core of riders which includes two former world champions - Tatiana Guderzo and Marta Bastianelli, who will be the lead rider.

They also have a strong climber like Soraya Paladin, who was one of only two women who managed to stay with Marianne Vos during her ride to victory at the very hilly second stage of this year's Tour de Yorkshire. And don't discount Elisa Longo Borghini, who is a phenomenally strong all-rounder.

Their joker card will likely be Letizia Paternoster if the race does come down to a sprint. The Italians have a history of being the nearly team as they haven't won the title since 2011, but they generally manage to get someone into the top 5, if not on the podium. They also have a very good team spirit among themselves.

The Young Americans (7 riders)
The Americans cannot be underestimated, and have been having a very good World Championships thanks to Chloe Dygert-Owen winning the time trial and Megan Jastrab winning the World Junior Championship. Chloe Dygert-Owen was clearly strong in the time trial, but she has also had a great season, notably when she dominated the Colorado Classic in the summer. Coryn Rivera's season has not been as glittering as in previous years mainly because she didn't feature so much in the top places during the early season races. However, she has been steadily gaining ground and so she shouldn't be ruled out of the mix, particularly because she will have support from strong riders like Katie Hall, Ruth Winder, Tayler Wiles, and Leah Thomas.

Brits at home (6 riders)
Alice (left) and Hannah Barnes - key riders in supporting Lizzie Deignan 
With a World Championships in Yorkshire passing the childhood places of Lizzie Deignan, this is going to be a massive motivation for the Team GB.

Deignan, who has shown some impressive results this year since returning from maternity leave will know these roads like the back of her hand, and will have a solid team behind her, though not necessarily with quite the might of some of the other nations.

Alice and Hannah Barnes will be key in the team, as well as Lizzy Banks, a new rider who has shown brilliant form on hilly courses - notably at the Tour de Yorkshire this year. Nikki Juniper, who does most of her racing in the UK, has extensive experience of riding hilly courses in the North of England as well as doing some classics courses in Belgium, though the question remains as to whether she will have a response to the attacks from the Dutch.

Pole Dancers (7 riders)
Katarzyna (Kasia) Niewiadoma - a punchy rider in the Classics
People don't talk so much about the Polish but this year may be the time to do so. I would say they are the dark horse in this.

Kasia Niewiadoma is a punchy rider with a very daring way of racing and can spring surprises where people may not expect it.

She has ridden well in the hilly Spring Classics races in bad weather, such as what you get in Yorkshire. The Poles may have another card to play in the shape of Malgorzata Jasinksa who is a good climber. Their lead rider will be reliant also on the likes of Anna Plichta and Marta Lach.

Ozzie Ozzie Ozzie (6 riders)
The Australians, like the Italians generally manage to get someone into the decisive final part of the race, but unlike the Azzurri, the Ozzies have never had anyone win the World Championships. Last year Amanda Spratt finished in second place on the mountainous course at Innsbruck. Maybe she could do one better on the lumpy course through the Yorkshire Dales.

The only thing is that team Australia have been slightly weakened by the loss of some good helper riders like Sarah Roy and Grace Brown. They do have Brodie Chapman, who placed second in the Colorado Classic and Chloe Hosking who won the sprint at the Madrid Challenge by La Vuelta recently. Mind you, the Australians are putting all their eggs into the Tokyo 2020 Olympics basket, so for this World Championships I wonder how hungry they will be for a win.

Dynamic Dane
Cecilie Uttrup Ludwig

Great Danes (5 riders)
A very young Amalie Didericksen won in 2016 on a flat course, and she is there again this time around, though the lead rider is likely to be Cecile Uttrup Ludwig who has been a strong force over the last couple of years, but has really set the Women's WorldTour alight this year. She is as dynamic in her racing as she is in her post-race interviews!

Other people to watch
Germany's Lisa Brennauer can hold her own as a good all-round rider. We haven't seen her full potential during this year, and she has played a helper role to Kirsten Wild her Dutch team-mate in the WNT trade team. But that's not to say she doesn't have what it takes. She recently shone in the Boels Ladies Tour when she got a top 10 place. She is also the German National Road Race Champion.

South Africa's Ashleigh Moolman Pasio is a great climber and is a talented racer who has an ability to get into the mix even in situations where she has no team-mates to help her. It's a good job really, since she will only have three team-mates for today's relentlessly hilly race and it may be a big ask for them to be able to animate things at the front for her.

Cuba's Arlenis Sierra doesn't race much on this side of the Atlantic, but has shown herself to be a solid rider as part of the Astana Women's Team. She is the Pan American Games Champion and placed within the top 20 at the Tour of California.

My pick of contenders

Anna van der Breggen: defending champion and 2019 Silver Time Trial medallist  - notable wins this year: Winner, Fleche-Wallonne; Winner, Tour of California.

Marianne Vos: 2006, 2012 and 2013 Champion - notable wins this year: Winner, Trofeo Alfredo Binda; Winner, Tour de Yorkshire; La Course by the Tour de France; Ladies Tour of Norway.

AnnemiekVan Vleuten: 2019 Bronze Time Trial medallist - notable wins this year: Winner, Strade Bianche; Liege-Bastogne-Liege; Women's Tour of Italy.

Chantal Blaak: 2017 Champion - notable wins this year:Winner, Omloop Het Nieuwsblad.

Marta Bastianelli: 2007 Champion - notable wins this year: Winner, Women's Tour of Flanders; Winner, Ronde Van Drenthe.

Letizia Paternoster: notable wins this year: European U23 Road Race Champion.

Chloe Dygert-Owen: 2019 World Time Trial Champion - notable wins this year: Winner, Colorado Classic; Winner, Joe Martin Stage race.

Coryn Rivera: notable wins this year: Silver, USA National Championships; 2nd, Ladies Tour of Norway.

Lizzie Deignan: 2015 Champion - notable wins this year: Winner, Women's Tour.

Malgorzata Jasinksa: notable wins this year: 5th, Polish National Championships; 9th, Women's Tour.

Katarzyna Niewiadoma: notable wins this year: Winner, Amstel Gold, 2nd Women's Tour.

Amanda Spratt: notable wins this year: Winner, Tour Down Under; 2nd Trofeo Alfredo Binda; 3rd, Women's Tour of Italy.

Cecilie Uttrup Ludwig: notable wins this year: Winner, Grand Prix de Plumelec-Morbihan; 3rd, Tour of Flanders; 3rd, La Course by Le Tour de France.