Photo of the day - 12: Cyclocross is boss

Cyclocross at Astor College, Dover [Photo: Matt Bristow]

I enjoy that Monday feeling after having spent the previous weekend racing. There were two hill climb races, a bit of trail running, and of course, cyclocross race. After all, it is that time of the year. This was my first cyclocross race of the season (though the second race in the series). So I took myself over to the course in Dover and took the start line. (I had pre-entered, as is now compulsory during these Covid times.) Still feeling tired after the previous day's efforts at the two hill climbs and a bike ride, I didn't imagine I would be able to ride really hard. So, over the 40-minute race, I just raced to get round. There were a lot of twists and turns on the cambers of the hills, as well as a couple of steep climbs and a sand pit. I negotiated my way around these obstacles somewhat sketchily like Frank Spencer, though that was part of the fun. I finished 12th out of 14 women, and was lapped twice by the winner, Emily Ashwood. (22 women had entered the race but there were eight non-starters.) In any case it was an enjoyable afternoon out, with a friendly atmosphere. It was good to catch up with the old faces from last year too.   

Mudplugging (sort of) again! Cyclocross is back

SE champs at Cyclopark. Photo by Paul Willis

Just when I was wondering if I would ever ride cyclocross again, I managed to find the time to dig out my bike and restart doing some of the rough stuff.

There's not much to say about it except that I found it lots of fun, and it's been so long since I last raced that in the words of the cook on Poldark, "I've mislaid me skillage!"

But I survived, and I didn't come last. The sun even shone on both of the races I did. Anyway, just to prove that I'm not making it up, here are a couple of pics care of some very nice souls who thought it was worth a shot photographing me! I am lucky to have not gotten too muddy as conditions so far have been dry, which gives an opportunity to ease into the sport.

My first race was at Leeds Castle, near Maidstone - incredibly bumpy, quite challenging and with a hill that completely killed people's legs! There was also moat (also known as a swamp), that people ended up jumping into after clearing the low hurdles. As I had travelled to the venue by train and had no change of socks or shoes I preferred to go round and wade through the long grass! It added a bit of time to my ride, but at least my feet weren't sopping wet for the long journey home.

Slogging up the hill at Leeds Castle. Photo by Mike Last

The lady in the London Dynamo kit is Claire Richardson. She was actually walking up that hill at the same speed that I rode it! We then battled it out for the finish line and I managed to get ahead of her by some fluke!

My second race was the South East and Eastern Regional Championships held at the Cyclopark near Dartford, Kent. Just when I thought that races couldn't get harder than at Leeds the course builders came up with another leg-sapping course! Very technical with a number of dismounts - to get over steps, high hurdles, a horribly steep hill, a deep sandpit, and I had to get off for a few adverse cambers that I just couldn't negotiate.

Dropping down a technical descent. Photo by Paul Willis

The lady in the pink jersey is Liz Orr of Kent Velo Girls. She was very good technically and was ahead of me for most of the race, but all I can say is thank goodness for tarmac! I was able to put in a bit of power on the road up to the finish line, and that's the only reason I was able to get past her.

Next time we will be in an "old school" course nearer to home in the suburbs of Croydon, where there will be pure mud. So I am not sure I will be so lucky to stay ahead of Claire or Liz. But whatever happens, just doing cyclocross will brighten up my day and I will be appreciative of the folks who cheer (or even jeer) me on as I haul and slide my way around the course.

How to be a cyclo cross fan

It might seem a little bit strange, standing around in a muddy field to watch cycle racers. We don't mind watching a Tour de France stage on the side of a mountain and we know what is involved, even if it means hanging around for hours just to see the riders whizz through in less than a minute.

The great thing about watching a cyclo cross race is that you get more bang for your buck when watching the racers. The course is about 1.5 miles and loops around back and forth so you can see the riders various times per lap. The women race for at least 40 minutes and the men race for 50 minutes to an hour.



Gabby Durrin by Andy Bokanev

The pros certainly ride quicker than we could ever imagine racing, but it is still not that quick given that they are riding over rough, challenging terrain. (In Belgium last week the pro riders raced over sand dunes!) Riders also have a few moments where they will have to dismount from their bikes and run up some steps or up a hill.

But you don't have to be just standing in one place the whole time - there are other things to do. There is usually a beer tent selling a fine selection of novelty beers, various refreshments and a cycling expo. You can even just go to the pits area and see how to wash down a muddy bike in 2 minutes, and how the pros dispose of one bike and remount a new one in 10 seconds.

Ahead of the first ever World Cup cyclo cross race in the UK, at Milton Keynes, which I talked of in my previous post, here are a few tips from some of my buddies who are seasoned cyclo cross fans and racers: (This is a longer version of what I wrote in this week's "Cycling Weekly" magazine.)

Claire Beaumont, cyclo cross racer for Vicious Velo
“Walk the pits. You get to see the riders close up and you might catch a glimpse of the might Sven Nys, or even give a friendly wave to Nikki Harris and Helen Wyman.”

Stefan Wyman, team principal to Helen Wyman, European Champion and Bronze medallist, World championships 2013

“Helen likes noise. She said she wouldn’t have found the strength in the finish to win the European Championships in Ipswich a couple of seasons ago if it hadn’t been for the home crowd. That’s how much it means to a rider.”

Paul Burgoine, photographer and cyclo cross connoisseur

“Supporters’ clubs make a coordinated effort to wear the same kit and congregate together. I have Sven Nys socks and bandana, a Telenet Fidea bandana, and a Helen Wyman hat.”

Nikki Harris (Telenet Fidea) Bronze medallist, European Championships 2014

“Anyone that comes out standing round a muddy field to support me, I respect! I don’t care what they do as long as they give me a big shout. Maybe even bring some running trainers if you are out to support me, then you can run to the hard bits to give me extra encouragement!”



More tips from the experts:

1. Wellies are king. Even if it's not raining the ground turns into a quagmire. All that walking and cheering makes it a long day. Jimmy Choos, brogues or Manolo Blahniks will be a waste of money!

2. Get in on the action early. Arrive before the men's race and walk the circuit, then check out your vantage point for the elite races. Find a technical spot where you can see a master class in bike handling... and the crashes. In the right place you can see your mud-plugging heroes a few times every lap and also see the action on a big screen.

3. Wear supporters' club kit of your favourite riders or fancy dress - it's actively encouraged - paint your face, where a silly hat or just carry a big flag.

4. Cheer loudly for all the racers - whether they are first or last, whether you know them or not! Cowbells, whistles, chants, is all welcomed by the racers.

5. It gets crowded. A camping chair might be useful but will get in the way near the barriers. Also the area may be a bit crowded to travel around it or stand around with your bicycle. Keep dogs on a lead!

6. Soak in the atmosphere. There's lots to enjoy besides the racing - the music, the commentary, the expos. There will be TV crews so put your best face on for the cameras!

One day one photo - 26

Sunday 5th October

Another weekend, another cyclo cross race. This time it was a bit more of an event for me because it was organised by my cycling club, Manchester Wheelers.

When I did this North west cyclo cross league event last year it was my first cyclo cross race since 2011, my first competitive event in the UK since returning from Milan, and my first race in the North-west.

As my cyclo cross bike was still in London I used the only bike available, my mountain bike. The race took place in Heaton Park, which was not difficult to get to on public transport. It was just a case of taking the train into Manchester Piccadilly and then cycling 5 miles across town to the north of the city. At the time I'd felt a little out of place being there - a woman rocking up for a 'cross race, seemingly the only person on a mountain bike, significantly lacking in fitness and out of practice riding on the rough stuff. "What the hell", I thought. Nobody knows me, so I don't mind if I make a tit of myself! It's just a bit of fun!

In the end, the race didn't go too badly. Since the course wasn't very technical I managed to get round ok. It was probably thanks to the series of hills, where I was able to use my acquired strength from climbing the Lombardy hills.

I say it didn't go too badly - but let's not get carried away. I didn't come last! I had to battled it out for 97th position out of a field of 110! Everything had been looking good for me getting 4th lady out of eight, but a mistake on an adverse camber meant I toppled myself over, wrapping the course tape around myself and the bike. The end result was that all the women overtook me as I slipped down to 7th place! Still, it gave a few people a bit of entertainment!

So this year, I turned up, wanting to close the circle. My faithful old mountain bike was replaced by my cross bike, I was a bit fitter than last year, especially as this was my fourth cyclo cross race of the season. Instead of racing in neutral kit, this time I raced in my newly purchased Manchester Wheelers jersey. Furthermore, I got involved in helping out at the race by being a runner for the judges (obviously not during my race!). All the cycling I did between the finish line and the event HQ doubled as a good warm-up for me.

It was a good day. I met more of my Wheelers club mates, the sun shone, and my race didn't go badly at all. I still didn't win, but I finished 8th woman out of eighteen and I even got some prize money in the vet women's category. It's nice when things come together.

Photo credit: http://www.whiteflyerphotography.com/

Crossed out!

The cyclo cross season is now over. Phew!

While I expect and I don't even mind a bit of mud in my running and cycle races I must admit that this year's mud was getting a little bit too challenging. With the rainfall of biblical proportions that we have been having it is just as well that the season has come to an end. I don't know if my bike could have taken any more!

It's a shame I didn't manage to end the season on a high. My last race took place last Sunday at Haywards Heath, Sussex. It was the team championships.

In recent years I have not been able to do this race as I was either on a birthday weekend away, or not even in living in the country, as was the case last year.

So I felt good about supporting the race, which was organised by local 'cross stalwart and all-round good guy Dougie Fox.

I didn't even have a team since my club, Dulwich Paragon had not managed to get anyone together. But Dougie put me in a composite outfit with some guys who I had not actually met before. In fact I didn't even meet them on the day. (Sorry guys.) I must also apologise to them as I did not finish the race. My competition ended within a few minutes of the start whistle going. I hope they had not been counting on me as one of their top 3 finishers.

Due to me stupidly forgetting all my credit cards up in Macclesfield that weekend I wasn't able to pick up the hire car I had reserved for my weekend in London, so I had to travel to the race by train. That was quite straightforward so I didn't mind too much, especially as it was sunny, if a little cold and windy.

Unfortunately my gears on my bike were not changing very well and things were clunking and jamming a bit too much. The last time that happened my bike got chain-suck and my race was over. Not being big on mechanicking I couldn't do anything about it at that moment, so hoped for the best. But these were all pipe dreams really. No sooner had the herd of bikers rounded the first corner than we were in 6 inches of clag! My bike was not liking it, neither were my feet!

I could hardly pedal, and I was worried that something was going to go. So I made an executive decision to quit before something broke completely and then I would have no way of getting back home!

It was a shame, as it looked a good race and it would have been good to catch up with folks I knew, including Paul who was down all the way from Finchley, and Luke the editor I write for at Cycling Active. Hopefully I'll see them soon.

The cyclo cross season seems to be starting earlier and earlier each year since they have started a summer cyclo cross league, so it'll only be a couple oif months before we are back cyclo cross racing again! Some might call it sacriledge!

I turned on my heel, trudged up through the trail back to the race HQ and then made my way home, braving the mini floods on the Sussex lanes.

Anyway, here are some photos (taken by the lovely Higg) to remind me of some of the good times I had over the cyclo cross season. Overall this was a fun season.

My races were in various places, so I didn't really get involved in any league battles. Some of my races were done on a mountain bike, which made it very tough going at the Yorkshire cross round in Beverley, and the Rapha Supercross round in Manchester. But it was just nice to be back doing a cyclo cross race after a couple of years' absence.

My favourite race of the season was the Northwest league round at Heaton Park, Manchester - simply because it was the first 'cross race I did on my return. The riders and the spectators were friendly, the weather was sunny and the course was kind to me!

Then things became more challenging, with my muddiest races being at the London League round in Penshurst, and the East Midlands round at the Bakewell Agricultural Showground.

My toughest race was easily the Nationals. It was pretty muddy too, but with just so many off-camber sections I spent a lot of the time off my bike! It was all good fun, though and I really appreciated the encouragement from the spectators, even if I couldn't show it during those embattled moments!

Funnily enough, my cycling club didn't award a women's cyclo cross trophy this year. They probably thought it wasn't worth it because none of the girls had raced.

And they're off! London Rapha Supercross

Ah well, I know what I did and I am happy with the way my season went, considering I had been out of cyclo cross for a couple of seasons. I look forward to next season.

The mud at Bakewell

Macc Supercross

Tackling the Philipsberg, Manchester Rapha Supercross

Whoops - loving the Bakewell sand



Enjoying the London Rapha Super Cross

                                                 



That hill in South Park, Macclesfield!

Toughing it out at the Nationals

And the band played on!



My Moment of the Week - 1

National Cyclo Cross Championships

Since returning to the UK I have slowly been getting back into competitive cycling. I haven't been particularly prolific about it. I just wanted to do a few races that would be fun and without worrying too much about my result.

The cycling that matches these criteria is cyclo cross! It's always fun - even when the course turns into a mudbath! These were the conditions we were faced with over the weekend at the National Cyclo Cross Championships in Derby.

My race, the female vets, was the first one of the day. Already that was tough enough. At some moments it was like riding through treacle and you had to really push hard to turn the pedals and get the bike moving - and that was just on the flat sections! As well as that there were lots of adverse cambers to ride down and around. Well, they were too slippery for me to ride so I ended up running those sections. I also had to run up the steep banks and through the sandpit. I didn't feel confident that I could ride through the sand, and I didn't want to risk falling and getting a horrible mixture of sand and mud into my chain!

Given the conditions I would have done well to have had an extra bicycle in the pits. I was at a distinct disadvantage to my fellow competitors, most of whom had two bikes and a pit crew. I didn't have the best race. I finished in last position out of 29 women. But hey, I am glad I went and I had a good day. Even though our race was first thing in the morning there was alot of crowd support and lots of folks cheered me on.

As well as this race being memorable for being the first national championships I have ever done, there were other stand-out moments.

Firstly, I only went to these national championships because it was the first time ever that they were holding a separate women vets race. Normally all women race as one big group with the elite/international riders mixed in with vets.

For someone of my ability it would be pointless doing this race as I would be lapped within 15 minutes by the likes of Helen Wyman and that would be my race over. But this year British Cycling agreed to put on a separate "older woman's" race, mirroring what happens with the men. They also said that if they had at least 20 women enter the race this year then they would stage it again next year. I wanted to support the initiative so I entered the race.

In the end we had 30 women sign up for the race, which is great news. I may have come last, but I don't mind that too much as I know I didn't have a great race and I can certainly improve on my performance. And now I know that there will be a women vets race next year so I have something to aim for, and I can get involved in a race that was as exciting as that between the two frontrunners!

The other noteworthy aspect of this event for me was that I spent the rest of the time interviewing the winners of the different races for Cycling Weekly magazine.

I always find interviewing fun, and it's also a great to learn about the different riders. I had been a little anxious about doing the first few interviews because I was going to have to interview the winners of my race immediately after racing myself - barely after getting my breath back, covered in mud and in the cold.

In fact, I was more preoccupied with my strategy for doing a coherent interview while staying warm and looking presentable than I was about my racing!

Things worked out ok in the end and I managed to interview everyone. I particularly enjoyed meeting young Megan James, sister of World Track Cycling Champion Becky James.

I was also very honoured to interview Nick Craig. He won the male vets race on the Saturday and went on to race the elite race the following day, taking 3rd place in a stella field. Impressive bloke, and very pleasant too. So, all in all it wasn't a bad weekend for me. Photos by Aodan Higgins   

London League ??

You may have gathered that the bulk of my cyclo cross races form part of the London League. However, of the 18 races, including the team championships only 2 of them are actually being held in London (2 rounds at Herne Hill Velodrome and 1 at Hillingdon Cycle Circuit). Fair enough, it wouldn't be very practical to hold a cyclo cross race in Hyde Park, and gaining permission to race in the Royal Parks is not an easy task. But what's the deal with organising events in deepest Kent and Sussex ?? The last 2 rounds we've done were along the Sussex coast - almost 50 miles away - and we'll be back on the coast again next week when we race at Stanmer Park, Brighton. Even the round held at Lydden Hill, nr Dover was actually nearer to France than London !!

Don't get me wrong - some of the venues are quite nice and I still appreciate the effort that organisers put into staging an event. What irks me though is the fact that this is called the "London League" and yet we race nowhere near London. It's not doing what it says on the tin. In fact the South East Regional Championships are being held in.......Fakenham, North Norfolk. My schoolgirl geography tells me that's Eastern England - about a 3 hour drive away. Why the hell are they being held up there ?? Naturally many London based cyclists have voted with their feet (or even their wheels) and won't be making the trip up there.

Ok just ranting 'cos I'm having a bad day, feeling tired and not relishing the whole of yet another Sunday being taken up going to do a race I can only hallucinate about winning !

Still, I'm really happy to have the chance to race in the league, and this year in particular there's been a good group of women getting out regularly - so whatever it's called the London League must be doing something right. At the end of the day who cares what we call it !