Showing posts with label neoprene. Show all posts
Showing posts with label neoprene. Show all posts

Thursday, 16 September 2021

Photo of the day - 16: Swim Serpentine is go!

After my post from a couple of days ago I found out that The Serpentine had been opened that very morning - which is good news as it meant that the Swim Serpentine would go ahead. This was also confirmed by the fact that I received my race pack.

I had already been looking to see what my plan B event was going to be for this coming weekend, but now I can look forward to swimming in Hyde Park in front of the thousands of people who go there for roller skating, jogging, cycling, horse riding, or just milling around - plus the spectators who will have gone there specifically to watch their friends and family. 

Due to Covid there won't be a grandstand or a jacuzzi like they have had in previous years, but I don't mind too much about that. I am looking forward to doing my first swim-only event of the year. Normally, I would have done more. I entered the Great North Swim, in the Lake District in June, and the Club to Pub Swim at Henley-on-Thames, but in both cases other commitments meant I couldn't go. I had hoped to do Dock-to-Dock at Royal Victoria, but that filled up very quickly. 

So the Swim Serpentine two miles will be my first event. I have not swum this distance before, so it's going to be a whole new world for me. The furthest I have swum is 1.5 miles. Folks say that you don't have to swim the whole two miles in training, as long as you are swimming regularly. Normally, I would have liked to do the full distance though, just to give me that extra confidence going into the water. But I know I have spent many sessions in the water - both in the pool doing drills, and in different open water venues, so I like to think I will be okay. 

For me, the main thing is to not allow myself to get cold. I could be in the water for almost two hours, so I must do what I can to not lose use too much energy trying to stay warm. I will need that energy to move my arms and legs through the water! Since the start of the pandemic, I have had my temperature checked countless times and it consistently comes out in the low 36 degrees Celsius - 36.2, occasionally even slightly below 36. Considering that hyperthermia begins to set in at 35.5, it's not surprising that I frequently feel cold - even on a warm day.

So as long as I have on my neoprene Heatseeker vest under my wetsuit, my neoprene hat under the official swimming cap, booties, and maybe even gloves I should hopefully be okay. People may laugh given that it is still summer, but hey needs must when you have this sort of challenge!  

Tuesday, 12 September 2017

One day one photo - 12: Open water swimming gear


A couple of years ago I hired a Zone 3 wetsuit and really enjoyed using it, so this year I decided to invest in my own, and have had made good use of it. As there are lots of places to go open water swimming these days it is worth having one. This is quite a contrast to 15 years ago when I had a wetsuit for triathlons. Back then there weren't many official outdoor places to swim, and it was a case of going to covert places. (I remember going to Rydal water in the Lake District while on a trip up there once, following a recommendation from a guy in a sports shop in Ambleside. It was all a bit clandestine!)

Hampstead Ponds has been a popular venue for a long time, though that is the wrong end of London for me. There was also Serpentine Lake in Hyde Park, but the swimming club banned wetsuits!

Nowadays there are loads of places. With my wetsuit I have been to Royal Victoria Docks, Shepperton and Serpentine Lido. There are other places I have not got round to going to yet, but would like to - Diver's Cove near Merstham, and West Reservoir at Stoke Newington.

The only thing is that at this time of year, as I found when I swam last Wednesday in the Docks, the water is that bit colder. That means that my body uses more energy to stay warm, and given that I am not a great swimmer I would rather use that energy to swim. So last Wednesday when I swam I got really tired, and even ended up wheezing for the rest of the evening and the following day.

In an effort to avoid getting the same problem at Swim Serpentine I have ordered a a neoprene vest to wear under my wetsuit, and a neoprene hat to go underneath the official event swimming hat. It's not cheap - the vest cost around £45, and the hat cost £15. But I think it will be worthwhile for the next week, and it will even be useful for doing open water swimming during the winter months - something that I might be mad enough to do!